Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 187 kcal 61 kcal Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 207% more
Protein 22.72 g 3.15 g Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 621% more
Carbs 0 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Fat 10.73 g 3.25 g Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 230% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 111 mg 43 mg Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 158% more
Calcium 12 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 89% more
Iron 0.94 mg 0.03 mg Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 3033% more
Potassium 229 mg 132 mg Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 73% more

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Compare whole food groups for a cleaner, averaged breakdown.