Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 298 kcal | 246 kcal ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 21% more |
| Protein | 21.85 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Carbs | 9.38 g ★ | 0 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 0% more |
| Fat | 18.64 g | 15.94 g ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 17% more |
| Sodium | 295 mg | 83 mg ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 255% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 1.44 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.