Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 298 kcal 147 kcal Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 103% more
Protein 21.85 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 27% more
Carbs 9.38 g 0 g Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 0% more
Fat 18.64 g 2.08 g Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 796% more
Sodium 295 mg 99 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 198% more
Calcium 21 mg 9 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 133% more
Iron 1.44 mg 0.71 mg Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 103% more
Potassium 185 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 26% more

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Compare whole food groups for a cleaner, averaged breakdown.