Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 253 kcal | 61 kcal ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 315% more |
| Protein | 25.97 g ★ | 3.15 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 724% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 15.78 g | 3.25 g ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 386% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 87 mg | 43 mg ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 102% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 1.36 mg ★ | 0.03 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 4433% more |
| Potassium | 220 mg ★ | 132 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.