Chicken, broilers or fryers, dark meat, meat only, cooked, fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat only, cooked, fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 239 kcal | 61 kcal ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 292% more |
| Protein | 28.99 g ★ | 3.15 g | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 820% more |
| Carbs | 2.59 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Fat | 11.62 g | 3.25 g ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 258% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 97 mg | 43 mg ★ | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 126% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.49 mg ★ | 0.03 mg | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 4867% more |
| Potassium | 253 mg ★ | 132 mg | Chicken, broilers or fryers, dark meat, meat only, cooked, fried has 92% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.