Chicken, broilers or fryers, giblets, cooked, fried vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, giblets, cooked, fried
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Chicken, broilers or fryers, giblets, cooked, fried | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 277 kcal | 120 kcal ★ | Chicken, broilers or fryers, giblets, cooked, fried has 131% more |
| Protein | 32.54 g ★ | 4.4 g | Chicken, broilers or fryers, giblets, cooked, fried has 640% more |
| Carbs | 4.35 g | 21.3 g ★ | Quinoa, cooked has 80% more |
| Fat | 13.46 g | 1.92 g ★ | Chicken, broilers or fryers, giblets, cooked, fried has 601% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 113 mg | 7 mg ★ | Chicken, broilers or fryers, giblets, cooked, fried has 1514% more |
| Calcium | 18 mg ★ | 17 mg | Chicken, broilers or fryers, giblets, cooked, fried has 6% more |
| Iron | 10.32 mg ★ | 1.49 mg | Chicken, broilers or fryers, giblets, cooked, fried has 593% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Chicken, broilers or fryers, giblets, cooked, fried has 0% more |
| Potassium | 330 mg ★ | 172 mg | Chicken, broilers or fryers, giblets, cooked, fried has 92% more |
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