Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 273 kcal | 160 kcal ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 71% more |
| Protein | 21.77 g ★ | 2 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 989% more |
| Carbs | 8.72 g ★ | 8.53 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 2% more |
| Fat | 16.17 g | 14.66 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 10% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 279 mg | 7 mg ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 3886% more |
| Calcium | 18 mg ★ | 12 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 50% more |
| Iron | 1.4 mg ★ | 0.55 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 155% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 189 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.