Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 273 kcal | 130 kcal ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 110% more |
| Protein | 21.77 g ★ | 2.69 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 709% more |
| Carbs | 8.72 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Fat | 16.17 g | 0.28 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 5675% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 279 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Calcium | 18 mg ★ | 10 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 80% more |
| Iron | 1.4 mg ★ | 0.2 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 600% more |
| Potassium | 189 mg ★ | 35 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 440% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.