Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 273 kcal | 147 kcal ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 86% more |
| Protein | 21.77 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Carbs | 8.72 g ★ | 0 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 0% more |
| Fat | 16.17 g | 2.08 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 677% more |
| Fiber | 0.3 g ★ | 0 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 0% more |
| Sodium | 279 mg | 99 mg ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 182% more |
| Calcium | 18 mg ★ | 9 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 100% more |
| Iron | 1.4 mg ★ | 0.71 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 97% more |
| Potassium | 189 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.