Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 277 kcal | 160 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 73% more |
| Protein | 23.55 g ★ | 2 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 1078% more |
| Carbs | 9.5 g ★ | 8.53 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 11% more |
| Fat | 15.44 g | 14.66 g ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 5% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 287 mg | 7 mg ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 4000% more |
| Calcium | 20 mg ★ | 12 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 67% more |
| Iron | 1.26 mg ★ | 0.55 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 129% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 185 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.