Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 277 kcal | 246 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 13% more |
| Protein | 23.55 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Carbs | 9.5 g ★ | 0 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 0% more |
| Fat | 15.44 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 3% more |
| Sodium | 287 mg | 83 mg ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 246% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 1.26 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Potassium | 185 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.