Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 277 kcal | 130 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 113% more |
| Protein | 23.55 g ★ | 2.69 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 775% more |
| Carbs | 9.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Fat | 15.44 g | 0.28 g ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 5414% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 287 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Calcium | 20 mg ★ | 10 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 100% more |
| Iron | 1.26 mg ★ | 0.2 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 530% more |
| Potassium | 185 mg ★ | 35 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 429% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.