Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 277 kcal | 147 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 88% more |
| Protein | 23.55 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Carbs | 9.5 g ★ | 0 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 0% more |
| Fat | 15.44 g | 2.08 g ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 642% more |
| Sodium | 287 mg | 99 mg ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 190% more |
| Calcium | 20 mg ★ | 9 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 122% more |
| Iron | 1.26 mg ★ | 0.71 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 77% more |
| Potassium | 185 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.