Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 246 kcal | 61 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 303% more |
| Protein | 30.45 g ★ | 3.15 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 867% more |
| Carbs | 1.82 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Fat | 12.09 g | 3.25 g ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 272% more |
| Fiber | 0.1 g ★ | 0 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 77 mg | 43 mg ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 79% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 1.21 mg ★ | 0.03 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 3933% more |
| Potassium | 239 mg ★ | 132 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.