Chicken, broilers or fryers, light meat, meat only, cooked, fried vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, light meat, meat only, cooked, fried
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Chicken, broilers or fryers, light meat, meat only, cooked, fried Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 192 kcal 61 kcal Chicken, broilers or fryers, light meat, meat only, cooked, fried has 215% more
Protein 32.82 g 3.15 g Chicken, broilers or fryers, light meat, meat only, cooked, fried has 942% more
Carbs 0.42 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 91% more
Fat 5.54 g 3.25 g Chicken, broilers or fryers, light meat, meat only, cooked, fried has 70% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 81 mg 43 mg Chicken, broilers or fryers, light meat, meat only, cooked, fried has 88% more
Calcium 16 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 86% more
Iron 1.14 mg 0.03 mg Chicken, broilers or fryers, light meat, meat only, cooked, fried has 3700% more
Potassium 263 mg 132 mg Chicken, broilers or fryers, light meat, meat only, cooked, fried has 99% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.