Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 291 kcal | 246 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 18% more |
| Protein | 22.84 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Carbs | 9.03 g ★ | 0 g | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 0% more |
| Fat | 17.53 g | 15.94 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 10% more |
| Sodium | 284 mg | 83 mg ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 242% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 1.79 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 0% more |
| Potassium | 190 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.