Chicken, broilers or fryers, meat and skin and giblets and neck, roasted vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 234 kcal | 120 kcal ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 95% more |
| Protein | 26.78 g ★ | 4.4 g | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 509% more |
| Carbs | 0.06 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 13.27 g | 1.92 g ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 591% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 79 mg | 7 mg ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 1029% more |
| Calcium | 15 mg | 17 mg ★ | Quinoa, cooked has 12% more |
| Iron | 1.66 mg ★ | 1.49 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 11% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 0% more |
| Potassium | 212 mg ★ | 172 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted has 23% more |
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