Chicken, broilers or fryers, meat and skin and giblets and neck, stewed vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
5 wins
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Nuts, almonds
6 wins
| Nutrient | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 216 kcal ★ | 579 kcal | Nuts, almonds has 63% more |
| Protein | 24.49 g ★ | 21.15 g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 16% more |
| Carbs | 0.06 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 12.37 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 66 mg | 1 mg ★ | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 6500% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 1.53 mg | 3.71 mg ★ | Nuts, almonds has 59% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% more |
| Potassium | 163 mg | 733 mg ★ | Nuts, almonds has 78% more |
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