Chicken, broilers or fryers, meat and skin, cooked, fried, batter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, fried, batter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 289 kcal | 114 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 154% more |
| Protein | 22.54 g ★ | 9.02 g | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 150% more |
| Carbs | 9.42 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Fat | 17.35 g | 0.38 g ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 4466% more |
| Fiber | 0.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 292 mg | 238 mg ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 23% more |
| Calcium | 21 mg ★ | 19 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 11% more |
| Iron | 1.37 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 185 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.