Chicken, broilers or fryers, meat and skin, cooked, fried, batter vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
4 wins
🏆
Quinoa, cooked
6 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, fried, batter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 289 kcal | 120 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 141% more |
| Protein | 22.54 g ★ | 4.4 g | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 412% more |
| Carbs | 9.42 g | 21.3 g ★ | Quinoa, cooked has 56% more |
| Fat | 17.35 g | 1.92 g ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 804% more |
| Fiber | 0.3 g | 2.8 g ★ | Quinoa, cooked has 89% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 292 mg | 7 mg ★ | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 4071% more |
| Calcium | 21 mg ★ | 17 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 24% more |
| Iron | 1.37 mg | 1.49 mg ★ | Quinoa, cooked has 8% more |
| Potassium | 185 mg ★ | 172 mg | Chicken, broilers or fryers, meat and skin, cooked, fried, batter has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.