Chicken, broilers or fryers, meat and skin, cooked, stewed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, meat and skin, cooked, stewed
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, meat and skin, cooked, stewed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 219 kcal | 61 kcal ★ | Chicken, broilers or fryers, meat and skin, cooked, stewed has 259% more |
| Protein | 24.68 g ★ | 3.15 g | Chicken, broilers or fryers, meat and skin, cooked, stewed has 683% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 12.56 g | 3.25 g ★ | Chicken, broilers or fryers, meat and skin, cooked, stewed has 286% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 67 mg | 43 mg ★ | Chicken, broilers or fryers, meat and skin, cooked, stewed has 56% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.16 mg ★ | 0.03 mg | Chicken, broilers or fryers, meat and skin, cooked, stewed has 3767% more |
| Potassium | 166 mg ★ | 132 mg | Chicken, broilers or fryers, meat and skin, cooked, stewed has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.