Chicken, broilers or fryers, meat only, cooked, stewed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, broilers or fryers, meat only, cooked, stewed
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, meat only, cooked, stewed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 177 kcal | 61 kcal ★ | Chicken, broilers or fryers, meat only, cooked, stewed has 190% more |
| Protein | 27.29 g ★ | 3.15 g | Chicken, broilers or fryers, meat only, cooked, stewed has 766% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 6.71 g | 3.25 g ★ | Chicken, broilers or fryers, meat only, cooked, stewed has 106% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 70 mg | 43 mg ★ | Chicken, broilers or fryers, meat only, cooked, stewed has 63% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.17 mg ★ | 0.03 mg | Chicken, broilers or fryers, meat only, cooked, stewed has 3800% more |
| Potassium | 180 mg ★ | 132 mg | Chicken, broilers or fryers, meat only, cooked, stewed has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.