Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 332 kcal | 246 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 35% more |
| Protein | 24.01 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 0% more |
| Carbs | 4.24 g ★ | 0 g | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 0% more |
| Fat | 23.61 g | 15.94 g ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 48% more |
| Sodium | 82 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 1% more |
| Calcium | 31 mg ★ | 26 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 19% more |
| Iron | 2.42 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Potassium | 180 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.