Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 332 kcal | 147 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 126% more |
| Protein | 24.01 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Carbs | 4.24 g ★ | 0 g | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 0% more |
| Fat | 23.61 g | 2.08 g ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 1035% more |
| Sodium | 82 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Calcium | 31 mg ★ | 9 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 244% more |
| Iron | 2.42 mg ★ | 0.71 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 241% more |
| Potassium | 180 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.