Chicken, broilers or fryers, neck, meat and skin, cooked simmered vs Nuts, almonds
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 247 kcal ★ | 579 kcal | Nuts, almonds has 57% more |
| Protein | 19.61 g | 21.15 g ★ | Nuts, almonds has 7% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 18.1 g ★ | 49.93 g | Nuts, almonds has 64% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 52 mg | 1 mg ★ | Chicken, broilers or fryers, neck, meat and skin, cooked simmered has 5100% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 2.3 mg | 3.71 mg ★ | Nuts, almonds has 38% more |
| Potassium | 108 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.