Chicken, broilers or fryers, neck, meat only, cooked, fried vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat only, cooked, fried
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, cooked, fried | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 229 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
| Protein | 26.87 g ★ | 24.04 g | Chicken, broilers or fryers, neck, meat only, cooked, fried has 12% more |
| Carbs | 1.77 g ★ | 0 g | Chicken, broilers or fryers, neck, meat only, cooked, fried has 0% more |
| Fat | 11.88 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Sodium | 99 mg | 83 mg ★ | Chicken, broilers or fryers, neck, meat only, cooked, fried has 19% more |
| Calcium | 41 mg ★ | 26 mg | Chicken, broilers or fryers, neck, meat only, cooked, fried has 58% more |
| Iron | 2.98 mg ★ | 2.59 mg | Chicken, broilers or fryers, neck, meat only, cooked, fried has 15% more |
| Potassium | 213 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.