Chicken, broilers or fryers, neck, meat only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, neck, meat only, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken, broilers or fryers, neck, meat only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 154 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Protein | 17.55 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Fat | 8.78 g | 3.57 g ★ | Chicken, broilers or fryers, neck, meat only, raw has 146% more |
| Sodium | 81 mg | 74 mg ★ | Chicken, broilers or fryers, neck, meat only, raw has 9% more |
| Calcium | 27 mg ★ | 15 mg | Chicken, broilers or fryers, neck, meat only, raw has 80% more |
| Iron | 2.06 mg ★ | 1.04 mg | Chicken, broilers or fryers, neck, meat only, raw has 98% more |
| Potassium | 175 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.