Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 406 kcal | 160 kcal ★ | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 154% more |
| Protein | 17.66 g ★ | 2 g | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 783% more |
| Carbs | 0.11 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Fat | 37.24 g | 14.66 g ★ | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 154% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.11 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 83% more |
| Sodium | 381 mg | 7 mg ★ | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 5343% more |
| Calcium | 25 mg ★ | 12 mg | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 108% more |
| Iron | 0.98 mg ★ | 0.55 mg | Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked has 78% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 245 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.