Chicken, broilers or fryers, separable fat, raw vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broilers or fryers, separable fat, raw
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Chicken, broilers or fryers, separable fat, raw | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 629 kcal | 389 kcal ★ | Chicken, broilers or fryers, separable fat, raw has 62% more |
| Protein | 3.73 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 67.95 g | 6.9 g ★ | Chicken, broilers or fryers, separable fat, raw has 885% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 32 mg | 2 mg ★ | Chicken, broilers or fryers, separable fat, raw has 1500% more |
| Calcium | 7 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Iron | 0.7 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 64 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.