Chicken, broilers or fryers, separable fat, raw vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, separable fat, raw
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Chicken, broilers or fryers, separable fat, raw | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 629 kcal | 120 kcal ★ | Chicken, broilers or fryers, separable fat, raw has 424% more |
| Protein | 3.73 g | 4.4 g ★ | Quinoa, cooked has 15% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 67.95 g | 1.92 g ★ | Chicken, broilers or fryers, separable fat, raw has 3439% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 32 mg | 7 mg ★ | Chicken, broilers or fryers, separable fat, raw has 357% more |
| Calcium | 7 mg | 17 mg ★ | Quinoa, cooked has 59% more |
| Iron | 0.7 mg | 1.49 mg ★ | Quinoa, cooked has 53% more |
| Potassium | 64 mg | 172 mg ★ | Quinoa, cooked has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.