Chicken, broilers or fryers, skin only, cooked, fried, batter vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, skin only, cooked, fried, batter
4 wins
🏆
Quinoa, cooked
6 wins
Nutrient Chicken, broilers or fryers, skin only, cooked, fried, batter Quinoa, cooked Difference
Calories 394 kcal 120 kcal Chicken, broilers or fryers, skin only, cooked, fried, batter has 228% more
Protein 10.32 g 4.4 g Chicken, broilers or fryers, skin only, cooked, fried, batter has 135% more
Carbs 23.15 g 21.3 g Chicken, broilers or fryers, skin only, cooked, fried, batter has 9% more
Fat 28.83 g 1.92 g Chicken, broilers or fryers, skin only, cooked, fried, batter has 1402% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 581 mg 7 mg Chicken, broilers or fryers, skin only, cooked, fried, batter has 8200% more
Calcium 26 mg 17 mg Chicken, broilers or fryers, skin only, cooked, fried, batter has 53% more
Iron 1.43 mg 1.49 mg Quinoa, cooked has 4% more
Potassium 75 mg 172 mg Quinoa, cooked has 56% more

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