Chicken, broilers or fryers, skin only, cooked, fried, flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, broilers or fryers, skin only, cooked, fried, flour
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, broilers or fryers, skin only, cooked, fried, flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 502 kcal | 61 kcal ★ | Chicken, broilers or fryers, skin only, cooked, fried, flour has 723% more |
| Protein | 19.09 g ★ | 3.15 g | Chicken, broilers or fryers, skin only, cooked, fried, flour has 506% more |
| Carbs | 9.34 g ★ | 4.8 g | Chicken, broilers or fryers, skin only, cooked, fried, flour has 95% more |
| Fat | 42.58 g | 3.25 g ★ | Chicken, broilers or fryers, skin only, cooked, fried, flour has 1210% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 53 mg | 43 mg ★ | Chicken, broilers or fryers, skin only, cooked, fried, flour has 23% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.52 mg ★ | 0.03 mg | Chicken, broilers or fryers, skin only, cooked, fried, flour has 4967% more |
| Potassium | 125 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.