Chicken, broilers or fryers, skin only, cooked, stewed vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, broilers or fryers, skin only, cooked, stewed
3 wins
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Nuts, almonds
7 wins
| Nutrient | Chicken, broilers or fryers, skin only, cooked, stewed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 363 kcal ★ | 579 kcal | Nuts, almonds has 37% more |
| Protein | 15.22 g | 21.15 g ★ | Nuts, almonds has 28% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 33.04 g ★ | 49.93 g | Nuts, almonds has 34% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 56 mg | 1 mg ★ | Chicken, broilers or fryers, skin only, cooked, stewed has 5500% more |
| Calcium | 12 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.13 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Potassium | 117 mg | 733 mg ★ | Nuts, almonds has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.