Chicken, broilers or fryers, thigh, meat and skin, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat and skin, raw
1 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
Nutrient Chicken, broilers or fryers, thigh, meat and skin, raw Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 221 kcal 165 kcal Chicken, broilers or fryers, thigh, meat and skin, raw has 34% more
Protein 16.52 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more
Carbs 0.25 g 0 g Chicken, broilers or fryers, thigh, meat and skin, raw has 0% more
Fat 16.61 g 3.57 g Chicken, broilers or fryers, thigh, meat and skin, raw has 365% more
Sodium 81 mg 74 mg Chicken, broilers or fryers, thigh, meat and skin, raw has 9% more
Calcium 7 mg 15 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more
Iron 0.68 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more
Potassium 204 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.