Chicken, broilers or fryers, thigh, meat and skin, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chicken, broilers or fryers, thigh, meat and skin, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Chicken, broilers or fryers, thigh, meat and skin, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 165 kcal ★ | Chicken, broilers or fryers, thigh, meat and skin, raw has 34% more |
| Protein | 16.52 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Carbs | 0.25 g ★ | 0 g | Chicken, broilers or fryers, thigh, meat and skin, raw has 0% more |
| Fat | 16.61 g | 3.57 g ★ | Chicken, broilers or fryers, thigh, meat and skin, raw has 365% more |
| Sodium | 81 mg | 74 mg ★ | Chicken, broilers or fryers, thigh, meat and skin, raw has 9% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 0.68 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Potassium | 204 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.