Chicken, broilers or fryers, thigh, meat only, cooked, fried vs Nuts, almonds

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat only, cooked, fried
4 wins
🏆
Nuts, almonds
6 wins
Nutrient Chicken, broilers or fryers, thigh, meat only, cooked, fried Nuts, almonds Difference
Calories 218 kcal 579 kcal Nuts, almonds has 62% more
Protein 28.18 g 21.15 g Chicken, broilers or fryers, thigh, meat only, cooked, fried has 33% more
Carbs 1.18 g 21.55 g Nuts, almonds has 95% more
Fat 10.3 g 49.93 g Nuts, almonds has 79% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 95 mg 1 mg Chicken, broilers or fryers, thigh, meat only, cooked, fried has 9400% more
Calcium 13 mg 269 mg Nuts, almonds has 95% more
Iron 1.46 mg 3.71 mg Nuts, almonds has 61% more
Potassium 259 mg 733 mg Nuts, almonds has 65% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.