Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 114 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 184% more |
| Protein | 19.87 g ★ | 9.02 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 120% more |
| Carbs | 10.94 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Fat | 21.81 g | 0.38 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 5639% more |
| Fiber | 0.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 320 mg | 238 mg ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 34% more |
| Calcium | 20 mg ★ | 19 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 5% more |
| Iron | 1.29 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 138 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
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