Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 324 kcal | 120 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 170% more |
| Protein | 19.87 g ★ | 4.4 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 352% more |
| Carbs | 10.94 g | 21.3 g ★ | Quinoa, cooked has 49% more |
| Fat | 21.81 g | 1.92 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 1036% more |
| Fiber | 0.3 g | 2.8 g ★ | Quinoa, cooked has 89% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 320 mg | 7 mg ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 4471% more |
| Calcium | 20 mg ★ | 17 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 18% more |
| Iron | 1.29 mg | 1.49 mg ★ | Quinoa, cooked has 13% more |
| Potassium | 138 mg | 172 mg ★ | Quinoa, cooked has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.