Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 90 kcal ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 260% more |
| Protein | 19.87 g ★ | 2.01 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 889% more |
| Carbs | 10.94 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Fat | 21.81 g | 0.15 g ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 14440% more |
| Fiber | 0.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 320 mg | 36 mg ★ | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 789% more |
| Calcium | 20 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Iron | 1.29 mg ★ | 0.69 mg | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 87% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 138 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.