Chicken, canned, meat only, with broth vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, canned, meat only, with broth
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, canned, meat only, with broth | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 165 kcal | 61 kcal ★ | Chicken, canned, meat only, with broth has 170% more |
| Protein | 21.77 g ★ | 3.15 g | Chicken, canned, meat only, with broth has 591% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 7.95 g | 3.25 g ★ | Chicken, canned, meat only, with broth has 145% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 503 mg | 43 mg ★ | Chicken, canned, meat only, with broth has 1070% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.58 mg ★ | 0.03 mg | Chicken, canned, meat only, with broth has 5167% more |
| Vitamin C | 2 mg ★ | 0 mg | Chicken, canned, meat only, with broth has 0% more |
| Potassium | 138 mg ★ | 132 mg | Chicken, canned, meat only, with broth has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.