Chicken, capons, giblets, cooked, simmered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, capons, giblets, cooked, simmered
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, capons, giblets, cooked, simmered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 164 kcal | 61 kcal ★ | Chicken, capons, giblets, cooked, simmered has 169% more |
| Protein | 26.39 g ★ | 3.15 g | Chicken, capons, giblets, cooked, simmered has 738% more |
| Carbs | 0.76 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Fat | 5.4 g | 3.25 g ★ | Chicken, capons, giblets, cooked, simmered has 66% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 55 mg | 43 mg ★ | Chicken, capons, giblets, cooked, simmered has 28% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 6.8 mg ★ | 0.03 mg | Chicken, capons, giblets, cooked, simmered has 22567% more |
| Vitamin C | 9 mg ★ | 0 mg | Chicken, capons, giblets, cooked, simmered has 0% more |
| Potassium | 153 mg ★ | 132 mg | Chicken, capons, giblets, cooked, simmered has 16% more |
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