Chicken, capons, giblets, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, capons, giblets, raw
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, capons, giblets, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 130 kcal | 61 kcal ★ | Chicken, capons, giblets, raw has 113% more |
| Protein | 18.28 g ★ | 3.15 g | Chicken, capons, giblets, raw has 480% more |
| Carbs | 1.42 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Fat | 5.18 g | 3.25 g ★ | Chicken, capons, giblets, raw has 59% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 77 mg | 43 mg ★ | Chicken, capons, giblets, raw has 79% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 6.25 mg ★ | 0.03 mg | Chicken, capons, giblets, raw has 20733% more |
| Vitamin C | 18.4 mg ★ | 0 mg | Chicken, capons, giblets, raw has 0% more |
| Potassium | 226 mg ★ | 132 mg | Chicken, capons, giblets, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.