Chicken, capons, meat and skin and giblets and neck, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, capons, meat and skin and giblets and neck, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, capons, meat and skin and giblets and neck, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 232 kcal | 61 kcal ★ | Chicken, capons, meat and skin and giblets and neck, raw has 280% more |
| Protein | 18.51 g ★ | 3.15 g | Chicken, capons, meat and skin and giblets and neck, raw has 488% more |
| Carbs | 0.08 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 16.9 g | 3.25 g ★ | Chicken, capons, meat and skin and giblets and neck, raw has 420% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 47 mg | 43 mg ★ | Chicken, capons, meat and skin and giblets and neck, raw has 9% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 1.41 mg ★ | 0.03 mg | Chicken, capons, meat and skin and giblets and neck, raw has 4600% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Chicken, capons, meat and skin and giblets and neck, raw has 0% more |
| Potassium | 213 mg ★ | 132 mg | Chicken, capons, meat and skin and giblets and neck, raw has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.