Chicken, cornish game hens, meat and skin, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken, cornish game hens, meat and skin, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Chicken, cornish game hens, meat and skin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 200 kcal | 89 kcal ★ | Chicken, cornish game hens, meat and skin, raw has 125% more |
| Protein | 17.15 g ★ | 1.09 g | Chicken, cornish game hens, meat and skin, raw has 1473% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 14.02 g | 0.33 g ★ | Chicken, cornish game hens, meat and skin, raw has 4148% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 61 mg | 1 mg ★ | Chicken, cornish game hens, meat and skin, raw has 6000% more |
| Calcium | 11 mg ★ | 5 mg | Chicken, cornish game hens, meat and skin, raw has 120% more |
| Iron | 0.78 mg ★ | 0.26 mg | Chicken, cornish game hens, meat and skin, raw has 200% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 236 mg | 358 mg ★ | Bananas, raw has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.