Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 183 kcal | 61 kcal ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 200% more |
| Protein | 21.55 g ★ | 3.15 g | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 584% more |
| Carbs | 0.13 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fat | 10.71 g | 3.25 g ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 230% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 165 mg | 43 mg ★ | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 284% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.76 mg ★ | 0.03 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 2433% more |
| Potassium | 218 mg ★ | 132 mg | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.