Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 146 kcal 61 kcal Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 139% more
Protein 25.34 g 3.15 g Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 704% more
Carbs 0 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Fat 5 g 3.25 g Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 54% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 190 mg 43 mg Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 342% more
Calcium 12 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 89% more
Iron 1.1 mg 0.03 mg Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 3567% more
Potassium 250 mg 132 mg Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted has 89% more

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Compare whole food groups for a cleaner, averaged breakdown.