Chicken, feet, boiled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, feet, boiled
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Chicken, feet, boiled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 215 kcal | 61 kcal ★ | Chicken, feet, boiled has 252% more |
| Protein | 19.4 g ★ | 3.15 g | Chicken, feet, boiled has 516% more |
| Carbs | 0.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fat | 14.6 g | 3.25 g ★ | Chicken, feet, boiled has 349% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 67 mg | 43 mg ★ | Chicken, feet, boiled has 56% more |
| Calcium | 88 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
| Iron | 0.91 mg ★ | 0.03 mg | Chicken, feet, boiled has 2933% more |
| Potassium | 31 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.