Chicken, ground, crumbles, cooked, pan-browned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Chicken, ground, crumbles, cooked, pan-browned
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, ground, crumbles, cooked, pan-browned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 189 kcal | 61 kcal ★ | Chicken, ground, crumbles, cooked, pan-browned has 210% more |
| Protein | 23.28 g ★ | 3.15 g | Chicken, ground, crumbles, cooked, pan-browned has 639% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 10.92 g | 3.25 g ★ | Chicken, ground, crumbles, cooked, pan-browned has 236% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 75 mg | 43 mg ★ | Chicken, ground, crumbles, cooked, pan-browned has 74% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.93 mg ★ | 0.03 mg | Chicken, ground, crumbles, cooked, pan-browned has 3000% more |
| Potassium | 677 mg ★ | 132 mg | Chicken, ground, crumbles, cooked, pan-browned has 413% more |
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Compare whole food groups for a cleaner, averaged breakdown.