Chicken, ground, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, ground, raw
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Chicken, ground, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 143 kcal | 61 kcal ★ | Chicken, ground, raw has 134% more |
| Protein | 17.44 g ★ | 3.15 g | Chicken, ground, raw has 454% more |
| Carbs | 0.04 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Fat | 8.1 g | 3.25 g ★ | Chicken, ground, raw has 149% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 60 mg | 43 mg ★ | Chicken, ground, raw has 40% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.82 mg ★ | 0.03 mg | Chicken, ground, raw has 2633% more |
| Potassium | 522 mg ★ | 132 mg | Chicken, ground, raw has 295% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.