Chicken, meatless, breaded, fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, meatless, breaded, fried
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chicken, meatless, breaded, fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 234 kcal | 61 kcal ★ | Chicken, meatless, breaded, fried has 284% more |
| Protein | 21.28 g ★ | 3.15 g | Chicken, meatless, breaded, fried has 576% more |
| Carbs | 8.51 g ★ | 4.8 g | Chicken, meatless, breaded, fried has 77% more |
| Fat | 12.77 g | 3.25 g ★ | Chicken, meatless, breaded, fried has 293% more |
| Fiber | 4.3 g ★ | 0 g | Chicken, meatless, breaded, fried has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 400 mg | 43 mg ★ | Chicken, meatless, breaded, fried has 830% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 3.83 mg ★ | 0.03 mg | Chicken, meatless, breaded, fried has 12667% more |
| Potassium | 300 mg ★ | 132 mg | Chicken, meatless, breaded, fried has 127% more |
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Compare whole food groups for a cleaner, averaged breakdown.