Chicken, meatless, breaded, fried vs Nuts, almonds
Nutrition comparison per 100g
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Chicken, meatless, breaded, fried
5 wins
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Nuts, almonds
5 wins
| Nutrient | Chicken, meatless, breaded, fried | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 234 kcal ★ | 579 kcal | Nuts, almonds has 60% more |
| Protein | 21.28 g ★ | 21.15 g | Chicken, meatless, breaded, fried has 1% more |
| Carbs | 8.51 g | 21.55 g ★ | Nuts, almonds has 61% more |
| Fat | 12.77 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 4.3 g | 12.5 g ★ | Nuts, almonds has 66% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 400 mg | 1 mg ★ | Chicken, meatless, breaded, fried has 39900% more |
| Calcium | 42 mg | 269 mg ★ | Nuts, almonds has 84% more |
| Iron | 3.83 mg ★ | 3.71 mg | Chicken, meatless, breaded, fried has 3% more |
| Potassium | 300 mg | 733 mg ★ | Nuts, almonds has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.